There is something different about reaching a Nantucket beach by bike. You are not dealing with traffic or searching for parking. Instead, you are taking in the scenery, feeling the ocean breeze, and enjoying the ride just as much as the destination. With a little preparation, your beach trip can be easy, comfortable, and a… Read more »
Exploring Nantucket by bike gives you a front row seat to some of the island’s best scenery. With miles of coastal paths and gentle terrain, it is easy to enjoy ocean views, sea breezes, and quiet moments along the shoreline. Whether you are planning a full day of riding or just a few hours, there… Read more »
Exercise promotes chemicals in the brain that helps improve your mood and leads to relaxation. In many ways cycling is just as good for your mental health as it is for your physical health. Let’s take a look at some of the reasons why! Cycling as Meditation Mindful meditation is a great way to help… Read more »
On bright, sunny days, a good pair of performance sunglasses can make the difference between a pleasant bike ride and a harrowing, dangerous experience. Your sunglasses can not only protect your eyes from sun damage, but also make it easier to spot hazards such as potholes and puddles. Today we’ll address a few important features… Read more »
It’s no secret that regular exercise can benefit the health of your brain as well as the rest of your body, but until recently, researchers have focused primarily on studying the cognitive benefits of exercise in people 55 and older. According to a study just published in the journal Neurology, however, aerobic exercises like running,… Read more »
Maintaining your tire pressure is crucial on so many levels. Not only does proper maintenance protect your safety while riding, it also protects you bicycle and its components. Putting you in better control and protecting everything on your bike from the rims to the frame, properly maintained tires are essential for protecting your investment. … Read more »
The Specialized Hard Rock mountain bike is the perfect entry level bike for casual riders to buy or rent. Given the price tag, it is the perfect option for those on the fence about getting into mountain biking. Better yet, plenty of bicycle dealers and rental companies offer daily, weekly or monthly renting options. The… Read more »
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