Study Finds Cycling to Work Can Cut Risk of Cancer, Heart Disease

Do you want to reduce your risk of cancer and heart disease by almost half and maintain a healthier lifestyle in the process? It might be easier than you think. According to a recent study conducted at the University of Glasgow, cycling to work, as opposed to driving or taking public transportation, could lower your… Read more »

Tips to Help You Climb Hills Like a Pro

Biking on a nice flat surface can be a relaxing, leisurely experience, but sooner or later you’re bound to come across a good hill in your travels. Steep inclines might seem intimidating at first, but with a little practice and preparation you can take these hills in stride. Today we’ll look at a few strategies… Read more »

Best Upgrades to Make on an Old Road Bike

Ever happen upon an old vintage road bike that just screams possibilities? We certainly have. Purchasing a vintage bike and restoring its components is a rewarding project that leads to a future of enjoyable cruises on a retro ride. If you’re preparing to restore a vintage bike and get it ready for riding season, here… Read more »

November in Nantucket Brings the Festival of Wreaths

The 18th annual Festival of Wreaths is right around the corner, and the residents of Nantucket could not be happier. This year promises to be another stellar year as businesses from around the community continue the tradition of posting their most beautiful and colorful wreaths for all in town to see and enjoy. This year,… Read more »