Study Finds Cycling to Work Can Cut Risk of Cancer, Heart Disease

Do you want to reduce your risk of cancer and heart disease by almost half and maintain a healthier lifestyle in the process? It might be easier than you think. According to a recent study conducted at the University of Glasgow, cycling to work, as opposed to driving or taking public transportation, could lower your… Read more »

Tips to Help You Climb Hills Like a Pro

Biking on a nice flat surface can be a relaxing, leisurely experience, but sooner or later you’re bound to come across a good hill in your travels. Steep inclines might seem intimidating at first, but with a little practice and preparation you can take these hills in stride. Today we’ll look at a few strategies… Read more »

Best Upgrades to Make on an Old Road Bike

Ever happen upon an old vintage road bike that just screams possibilities? We certainly have. Purchasing a vintage bike and restoring its components is a rewarding project that leads to a future of enjoyable cruises on a retro ride. If you’re preparing to restore a vintage bike and get it ready for riding season, here… Read more »