It’s no secret that regular exercise can benefit the health of your brain as well as the rest of your body, but until recently, researchers have focused primarily on studying the cognitive benefits of exercise in people 55 and older. According to a study just published in the journal Neurology, however, aerobic exercises like running,… Read more »
There are more than 1,000 miles of bike lanes in New York City, according to Curbed, making it one of the most bike-friendly cities in the world. Furthermore, the Department of Transportation is adding about 50 miles to that total every year. But despite these efforts, cycling in The Big Apple can still be a… Read more »
Learning how to ride a bike is a rite of passage for many kids. Riding a bike can provide children with a newfound sense of freedom and a healthy hobby they can enjoy for a lifetime. Taking those first tentative rides can be challenging for parents and kids alike, however. Today we’ll share a few… Read more »
Chains are essential drive train components on most bicycles, but they’re not without their faults. Chains inevitably wear out over time, for example, and they can leave unsightly grease stains on pant legs if you’re not careful. If you’re tired of servicing the chain on your bicycle, you’ll be happy to know that a Danish… Read more »
There are few things we love more than a summer bike ride, but nothing will put a halt to that fun quite like a battle with dehydration. It can be difficult to keep yourself adequately hydrated on hot summer days, so today we’ll share a few tips to help you avoid dehydration this season. Drink… Read more »
Thinking about getting a new bike helmet this season? Good idea! Bike helmets should generally be replaced about every five years, and they should always be replaced as soon as they’re involved in an accident. There are many helmets to choose from these days, though, so you might be wondering which one is right for… Read more »
You might not know what a penny-farthing is by name, but there’s a good chance that you’ve seen one in an old photograph. These Victorian-era bicycles had one very large wheel in the front, along with a much smaller wheel in the back. Penny-farthings have enjoyed something of a renaissance in recent years thanks to… Read more »
Ready to get back on your bike after a cold, snowy winter? Before you head out for your first ride of the season, it’s a good idea to give your bike a quick tune-up first. Here are a few steps you can take to get your bike ready for spring and summer. Put air in… Read more »
A bike can be more than just a fun source of exercise. For many people, bikes are trusted forms of transportation as well. With this in mind, a bike’s security should be a top priority for any bike owner. Figuring out the best lock setup for your bike isn’t always so easy, however. You’ll need… Read more »
Riding a bike in the winter can be challenging, but it’s not impossible as long as you take the time to properly prepare your bike. Lubricating your bike chain will become more important than ever when you ride regularly in the winter, but there are a few other winterizing steps you should also take to… Read more »
4 Broad Street, Nantucket, MA 02554
phone: 508-228-1999
toll free: 1-800-770-3088
10 Broad Street, Nantucket, MA 02554
phone: 508-228-1999
toll free: 1-800-770-3088